A group of specialists from University of Toronto Engineering and Rice University have detailed the primary estimations of the super low-grating conduct of a material known as magnetene. The outcomes direct the way to procedures for planning comparative low-grinding materials for use in an assortment of fields, including small, implantable gadgets. Magnetene is a 2D […]
Caffeine, whether it’s in the form of coffee, tea, or even chocolate, is a proven sleep disrupter, research has shown. But if you find yourself tossing and turning at night, those foods aren’t the only ones in your diet that may be responsible. Other things you consume before bed can also interfere with your sleep, […]
If you feel physically uncomfortable after eating overly processed junk food, it certainly won’t do your sleep any favors. Pizza packs a double whammy because it is high in saturated fat and sodium. “Foods that are higher in saturated fat should be avoided at night — for example, butter, ice cream, and fried foods like french fries,” […]